Therapy is expensive.  Popping bubble wrap is cheap.  You choose!

Following the path of least resistance is what makes rivers and men crooked.

When you get to the end of your rope, tie a knot and hang on. - Franklin D. Roosevelt

I have studied many times the marble which was chiseled for me.  A boat with a furled sail at rest in a harbor.  In truth it pictures not my destination, but my life.  For love was offered me and I shrank from it's disillusionment; sorrow knocked at my door, but I was afraid; ambition called to me, but I dreaded the chances.

Yet all the while I hungered for meaning in my life.  And now I know that we must lift the sale and catch the winds of destiny where ever they drive the boat.  To put meaning in one's life may end in madness, but life without meaning is the torture of restlessness and vague desire.  it is a boat, longing for the sea, and yet afraid.

When an elephant is in trouble even a frog will kick him. -  Hindu Proverb

Don't get your knickers in a knot.  Nothing is solved and it just makes you walk funny. - Katherine Carpenter

If you don't want to get tackled, don't carry the ball. - Ann McKay Thompson

Depression is anger without enthusiasm

Tis easy enough to be pleasant,
when life flows like a song.
But the man worthwhile
is the one who will smile
when everything goes dead wrong.
 - Ella Wheeler Wilcox

Birds sing after a storm, why shouldn't we?